Weight Loss Spa Offers the Perfect Combination of Kick-butt Workouts and Total Relaxation

Wondering how to rejuvenate your fitness plan?
A weight loss spa may be just what you need. Consider it a weight loss boot camp that helps whip your body and mind back into shape so you can stick to your natural weight loss plan.

One such weight loss spa is Vita Vie Retreat, formerly known as Bella Vita Retreat. They’re introducing a fresh take on their weight loss boot camp with their all new “At Ease Retreat.” This new retreat follows the boot camp theme, but lightens up the intensity for people who want body shaping and toning, relaxation, spa, meditation and stress reduction techniques.

The At Ease Retreat weight loss spa will be offering sessions for total body rejuvenation retreat: Expect to eat, sleep and breathe health and fitness, meditation, holistic nutrition and stress free spa treatments for six nights or more. If you’re looking for the perfect blend of body slimming exercise and body renewing sessions, here’s a taste of what Vita Vie Retreat will offer:

• Shallow water walking and running
• Pilates
• Sunrise beach yoga
• Body sculpting at the beach
• Classes on stress reduction
• Meditation
• Anti aging practices and more

“We’re going to be educating people on their bodies, their environments and what they can do to protect themselves from disease and how to promote long, healthy, vibrant lives. It’s also time to learn how to rid our bodies of stress so we can function the best we possibly can,” says retreat owner, Margot Rutigliano.

A fully equipped fitness center and preplanned running routes compliment the fitness classes if you’re looking for additional ways to work out. Long days of hard work at the weight loss spa will be rewarded with nutritious gourmet meals, candlelit cobblestone walking at sunset on the sun deck, relaxation and meditation. “It will be the perfect combination of kick-butt workouts and total relaxation,” says Rutigliano.

In addition to weight loss spa’s vigorous exercise program and lectures, retreat guests can indulge in the brand new 8,100 square foot spa with Jacuzzis and steam rooms in each locker room. Spas treatments range from skin care to sports massage, and there are three treatments included in each package to ensure total rejuvenation.

Vita Vie Retreat is held at the Westin Fort Lauderdale Beach Resort. The six-night weight loss spa package will begin on September 14, 2009 and includes accommodations, three healthy meals daily, all At Ease Retreat classes and lectures, and three spa treatments per person. The rate is $2990 for singles and $2300 if booking for two people.

For more information call 800-768-5708 or visit www.bvretreat.com/ateaseretreat.html.